How to Stop an Ingrown Toenail From Happenimg Again
December 20, 2019 five:26 pm
An ingrown toenail tin can exist a problematic, life-altering condition, resulting in hurting and swelling in and around the nail bed. If you accept ever experienced it firsthand, you likely desire to ensure you don't have to become through the process again.
Unfortunately, no preventative measures for ingrown toenails are 100% foolproof— but hopefully with our advice you lot can reduce your risk of having to make another trip into the podiatrist.
1. Vesture Properly Fitted Shoes
Shoes that are too tight can force your toes to jam together. This creates the perfect surround for nails to begin growing improperly in the nail bed, resulting in an ingrown toenail.
It'south important to ensure your toes have room to move around within your shoes, and as well make sure your socks aren't too tight. Check out our commodity "5 Shoe Shopping Tips for Finding the Right Fit" to shoe shop like a pro.
ii. Trim Your Nails Properly
You might non realize there is a correct mode and a incorrect way to trim your toenails, only information technology does matter how you handle this routine hygienic chore.
Make sure you don't cut your toenails too curt, below the white. When yous do this, the skin at the sides of your nail tin can fold over and begin to alter the style the blast grows, leading to an ingrown toenail issue.
As well, it'south of import to make sure to trim your toenails straight across, not at an angle. Trimming nails at a diagonal bending tin can change the way the toenail grows, increasing your risk of ingrown toenails. Diabetics in particular demand to be mindful of properly cutting their nails.
3. Be Cautious of Pedicures
Be conscientious of pedicures for the very reasons listed above nigh improper cutting jobs. While the experience of a pedicure can exist pleasant, a nail technician who is overly aggressive in cutting your toenail can cause an ingrown toenail issue.
Luckily, in that location are ways you can help to reduce your chance of infection and foot issues at the salon. Hither are "ten Ways to Avoid Pedicure Infections."
4. Consider Your Personal & Family History
Unfortunately, if you have had ingrown toenails in the past or if ane or both of your parents have the propensity for the condition, you are at an increased risk of experiencing the trouble yourself.
At that place is nothing you tin do about this run a risk, only knowing your heredity can at to the lowest degree ensure you lot are on the lookout for the condition.
v. Recognize Poor Circulation
Another mutual run a risk factor of ingrown toenails is poor circulation in the feet. If you are diabetic, have a history of tobacco use, have middle disease or similar medical conditions, you are automatically at an increased risk of poor circulation, which can increase your risk of ingrown toenails.
Therefore, if you have poor circulation or neuroma, visiting a podiatrist for regular foot examines can be wise.
6. Address the Issue in a Timely Style
If y'all suspect you have an ingrown toenail, it's of import to address the issue quickly. This is vital to preventing an eventual infection.
Continue in listen, if your toenail is oozing, hot to the affect or has a foul odor, it is probable infected. If that's the case, you need to seek our professional help. If you don't have these symptoms, though, you can use common domicile remedies.
For example, soak the foot in warm water and Epsom salts. After soaking it to soften the peel, you can ofttimes remove the afflicted area of the smash yourself with sterilized blast-cutting tools. We offer some home remedies to reduce your take a chance of toenail infection here.
How Professionals Treat Ingrown Nails
If you need our help treating an ingrown toenail, you tin expect the following when you visit our office:
- Assessment: We volition look at your toe and confirm it is in fact an ingrown toenail and will also consider your history of the condition. If you have a history of recurrence or your blast is infected, we will probable recommend a common office process chosen a matrixectomy.
- Perform a Matrixectomy: We volition numb the portion of your toe that is affected, and so remove your ingrown toenail. We oftentimes will then utilise the chemical phenol to the area, which will kill the cells that grade nails, reducing the risk of ingrown toenail recurrence.
- Cast Your Toe: After the procedure, we will bandage your toe and give you at-home care instructions for preventing infection.
- Follow-Upwardly: Two weeks post procedure, we recommend a follow-upwardly office visit to ensure the ingrown toenail has been completely removed and the area is healing properly.
Nosotros Are Here
Thankfully at the Foot & Ankle Group, nosotros are often able to see you the same day if you lot are suffering from astringent hurting due to a pes related medical upshot.
Our senior staff of human foot and ankle surgeons boasts over thirty years of feel, giving you the very best in podiatry-related medical advice.
Contact us today at 239-936-5400 if you need podiatry attending due to an ingrown boom, poor circulation in the feet, fungal infection or whatever other pes problems.
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Source: https://www.footandanklegroup.com/6-ways-to-keep-an-ingrown-nail-from-growing-back/
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